Salok Mehalla 9 is a collection of stanzas written by Guru Tegh Bahadur Ji (Ninth Sikh Guru) and is well known to be hard-hitting, a wake-up call and sheds some reality on life. Many Gursikhs (Sikhs of the Guru) recite this Bani (prayer) as part of their Nitnem (Daily Sikh Prayers). Each episode in the series is 25-30 minutes, and Baljit Singh explains each Salok (stanza) in detail, using real-life examples to give the Salok context.
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