Gurbani Word Of The Day: khin

???? (khin)
Meaning: noun: Period equal to the blinking of an eye; a moment, an instant.

Quote:
??? ??? ???? �???? ??? � ???? ??? �???? ????
khin mahi upjai �khin khapai ��khin aavai �khin jaai.

In an instant, (a thought) appears in the mind, in an instant it disappears. In an instant it comes, in an instant it goes. -Guru Nanak Sahib, Guru Granth Sahib, 58

Message: Faster than the speed of Light

Having trouble controlling those speeding thoughts?

You�re not alone.

Thoughts pop into the mind without our permission, and vanish without permission.

This is the very nature of the mind. But there�s a way through this mess.

Thoughts can be our best friends and our worst enemies.

It is our negative and unhealthy thoughts that cause us to see the world around us as unfriendly and hateful.

Change the way you look at things, and circumstances will not affect you negatively.

We create the world we live in.

Through regular (repeated) reciting, we begin to understand and reflect on the message of Gurbani.� We are strengthened, moment by moment, to keep a check and remove any unwanted thoughts.

Our mind�s clutter is gradually rearranged to something more positive and productive.

You cannot keep birds from flying over your head but you can keep them from building a nest in your hair. -Martin Luther, 1483-1546

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